Sun, Dec 15
|Milan
Strengthening the feet
An improvisation workshop
Time & Location
Dec 15, 2024, 5:00 PM – 6:20 PM
Milan, Viale Col di Lana, 8, 20136 Milan MI, Italy
About the event
ICONIQUE STUDIO in collaboration with Elizaveta presents a strengthening of the feet and calf and ankle muscles to feel confident in heels and not feel tired in the legs.
Prevent injuries, improve stability across the entire foot, on demi-pointe, and on pointe. Improve the quality and precision of dance movements, develop the arch of the foot, and strengthen the instep.
All this is possible thanks to our masterclass "Foot Strengthening".
Bonus at the end of the masterclass: a foot self-massage technique that will help reduce tension, relax muscles, and improve blood circulation.
EXPERIENCE of 1 hour and 20 minutes:
Elizaveta's Method is perfect for all levels. This class promotes physical strength, mental clarity, and inner peace, leaving you feeling rejuvenated and centered.
Tickets
Strengthening the feet
This ticket includes participation in the POP-UP CLASS in the studio where all the necessary equipment is supplied by the ICICONIQUE STUDIO
€40.00
IVA included
+€1.00 ticket service fee
Sale ended