Tue, Nov 19
|Milan
The Graceful Strength Method by Lauren Arps class #8
A transformative blend of Ballet, Yoga, Meditation and Breath work.
Time & Location
Nov 19, 2024, 8:00 PM – 9:15 PM
Milan, Viale Col di Lana, 8, 20136 Milan MI, Italy
About the event
ICONIQUE STUDIO in collaboration with Lauren Arps presents a set of 12 POP-UP Classes that will take place every Tuesday between 8.00pm and 9.15pm , starting OCTOBER 1.
75 minute EXPERIENCE:
The Graceful Strength Method by Lauren Arps a transformative blend of ballet, yoga, meditation and breath work. This unique class seamlessly integrates the elegance and precision of ballet with the flexibility and balance of yoga. Deepen your mindfulness through guided meditation, and harness the power of breath work to align your body and mind. Perfect for all levels, this class fosters physical strength, mental clarity, and inner peace, leaving you rejuvenated and centered.
One breath at a time, this class promises to leave you feeling more empowered then ever. Join us!
The number of participants is LIMITED.
ICONIQUE STUDIO in collaboration with Lauren Arps presents a series of 12 POP-UP classes that will take place every Tuesday between 8:00…