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Stretching
Do the splits, improve flexibility
55 minViale Col di Lana
il nostro corso
While stretching we heal the whole body, pull on the splits, pay attention to the popliteal, inguinal ligaments and back flexibility. Individual work of the trainer with each client. You can attend classes for people of any level, regardless of whether you sit on the splits or not, the trainer adapts the exercise for each client.
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